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EPIC Norfolk's Zoom activity sessions extended to end of March

We are delighted that Steve from EPIC Norfolk will be running additional Zoom activity sessions to take us through the extended lockdown period.

The sessions are available FREE to Independence Matters customers but you will need to contact your local service to obtain the Zoom login details.

NOTE the new sessions will be taking place on a different day of the week and/or time to the current sessions.

‘At Home’ Boccia – every Monday at 2pm from 22 February to 29 March

You will need:

  • Some round objects such as a light ball or balls of paper/foil (4x tennis ball sized ones and 1x ping pong ball sized one).
  • A couple of saucepans or bowls to use as targets.
  • For anyone that is unable to throw, you can make a ramp by folding a longish piece of cardboard.
  • The activity can be played on a floor space or on a table top.

10-Pin Bowling – every Friday at 1pm from 26 February to 26 March

You will need:

  • Some plastic drinks or milk bottles to use as skittles (6 or 10).
  • A soft ball or an item that’s round. You can scrunch up some paper or tin foil into a ball shape if you don’t have a ball.
  • For anyone that is unable to throw, you can make a ramp by folding a longish piece of cardboard.
  • The activity can be played on a floor space or on a table top.
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